About
We help individuals and organizations understand burnout through clear, research-informed resources centered on the Maslach Burnout Inventory (MBI). The Maslach burnout inventory is a widely used framework for exploring the three core dimensions of burnout: emotional exhaustion, depersonalization (or cynicism), and reduced personal accomplishment.
Our platform offers approachable explanations of these dimensions, practical guidance for self-reflection, and tips for discussing results with a qualified professional or administrator. We also share best practices for prevention and recovery covering workload, boundaries, recovery time, values alignment, and supportive team culture so you can translate insight into action.
We prioritize accuracy, compassion, and accessibility. While the official MBI is a proprietary assessment, we provide educational materials to help you make sense of its concepts and consider next steps. Whether you’re a team leader seeking healthier workplaces or an individual exploring your well-being, our goal is to support thoughtful, evidence-based decisions.
Please note that our content is for informational purposes only and is not a substitute for professional advice, diagnosis, or treatment. Use our resources as a starting point for meaningful conversations and informed choices about burnout and well-being.